Content Introduction. The concept of health and its functional manifestations. Student lifestyle, its relationship with health level. The role of physical culture in ensuring health Conclusion Bibliography Introduction

Conclusion
health physical hardening hygiene
Having considered the features of developing a healthy lifestyle for students and determining the role of physical education in ensuring health, a number of important conclusions can be drawn.
First of all, it is worth noting that the formation of a healthy lifestyle of a person (at any age) is impossible without his awareness of its necessity, without the formation of the individual’s responsibility to himself and society. Thus, the main task of modern society in the context of this problem is the need to instill such responsibility, first of all, in the younger generation of Russians.
At the same time, it is worth noting that the main components of a healthy lifestyle, such as rational nutrition, hardening, personal hygiene, giving up bad habits and observing norms of physical activity, require constant emotional and mental expenditure from a person, which in turn helps to instill responsibility, perseverance and other personal qualities of the student that he will need in his upcoming professional activities and life.
Speaking about the enormous importance and necessity of creating a culture of a healthy lifestyle among modern students, we cannot ignore the enormous importance that regular and conscious physical education and sports play in the formation, strengthening and provision of health. It is also worth noting that we are talking here not only about the physical, but also the psychological health of students.


Bibliography


1. Student’s physical culture. Ed. Ilyinich V. I. M.; Gerdariki , 2002.