30 days: Change your habits, Change your life

It is
possible! You can do it! You deserve it!
Simply reading the book won’t help you a lot, though. You have to
take ACTION! That’s the most important part—(and it is also the part
that I struggled with the most for many, many years). 
You have to
start doing and practising the exercises and introducing new
habits into your life.
If you are very curious—read the whole book
once with a pen or pencil and a notebook in hand to make notes if
you like. Then read the book a second time—this is when the rubber
meets the road—and now start doing some of the exercises and
introducing new habits into your life. If you do the exercises in this
book regularly and consistently, your life will change for the better!
Experts in the field of success teachings, coaching and
Neurolinguistic Programming agree that it takes 21 to 30 days to
implement a new habit; 30 days that can make a difference in your
life. 30 days of working consistently on yourself and your habits can
turn it all around—or at least put you in a better position. At least try
it out! Stay with some of the exercises for at least 30 days. Do the
ones that come easy to you. If it doesn’t work out for you, write me
an email with your complaint to 
[e-mail]
I have also provided some WORKSHEETS on my 
homepage
.
Download them and 
HAVE FUN!

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1
Rewrite your story
Change the way you look at things
and the things you look at change.
—WAYNE W. DYER
The first time I came in contact with this idea was nearly 25 years
ago while reading Jane Roberts’s book “Seth Speaks”. Seth says
you are the writer, director and main actor of your story.
So if
you don’t like how the story is playing out…change it! At that time, I
thought it’s kind of a comforting idea, gave it a try, and have lived by
it ever since—in good times and bad times.