Oprah Winfrey

Oprah’s school for girls in Africa

• Oprah Winfrey has opened up a school for girls in Africa called the Oprah Winfrey leadership Academy. This school is for girls in Africa who don’t really have the opportunity to go to school. At this school the girls don’t have to worry about caring for their family members or where their next meal is going to come from, it’s a safe educational zone for bright young girls (“Oprah Winfrey Leadership”).

Oprah’s diet

• After overcoming so much in her life, Oprah has also overcame obesity. She was 25 pounds overweight and sought out many dietarians and nutritionist to come up with the “Oprah Diet”. The Oprah Diet consists of eating 2 fruits a day, eating all the green vegetables you want (9 daily servings), Eat a “rainbow” (different colored foods, eliminate processed carbohydrates, and no cookies or cakes (“Ebscohost: turning”).